Hot Springs Retreat in Virginia

Plan now for pre-holiday retreat to rejuvenate you & prepare for 2020 ~ RELAX & BE at our Hot Springs Yoga & Meditation Retreat ~ December 2-4, 2019 in Hot Springs, Virginia (VA) ~ Deep in the Shenandoah Valley, along the Appalachian Trail, off Skyline Drive, we will surrender to our well-being & deepen our gratitude, following Thanksgiving weekend. Take a couple days to soak & “take in the waters”. We will have a few workshops & group meditations: self-care, chakra balancing, ecstatic Iifestyles. Enjoy some pampering & take good care of yourself. 

Love & Happiness

Today, I walked to the mailbox to send some Father's Day cards to family members. The bees were out in force, descending on the Privet, Jasmine, Roses, Daisies, and other beauties along my path. I could smell Summer. Instantly, I was reminded of happy, childhood days, and thought of those who need some inspiration in … Continue reading Love & Happiness

Happy New Year’s 2019

Storybook Time ~ A new year, a blank canvas, a story waiting to be told. What’s your story? Your story has yet to fully be told. Do you believe in fairytales? What if the Universe gave you three wishes? What if It gave you more? What’s your deepest, heart’s desire? Live the Dream! Storybook Time! … Continue reading Happy New Year’s 2019

San Diego Events ~ Autumn 2018

    This Autumn in Carlsbad, CA, at Teresa's Wellness & Well-Being Facilities, she is offering several new events for this community:   Mondays ~ 2-4pm: Your Feminine Radiance for Women Tuesdays ~ 630-8pm: Co-Creating for Couples ~ Trust, Intimacy, and Passion Wednesdays ~ 630-8pm: Ecstatic Lifestyles Book Club ~ Spiritual Studies Thursdays ~ 2-4pm: … Continue reading San Diego Events ~ Autumn 2018

Summer of Love 2017

So, what's going? We have a Summer ahead to enjoy this year. How about some Mermaid Swim Club's AFTERNOONS in. JUNE, just outside San Francisco, in Tiburon, CA. In July thru September this year, we are sponsoring some fun gatherings for women, in Baltimore County, MD and Sussex County, DE, on the Mid-Atlantic shores of … Continue reading Summer of Love 2017

Springtime Flowers

One of the best things about Spring is watching the bright colors of flowers come forth as the temperatures warm up. Winter can be brutal, and the tender petals of flowers with their vibrant hues can really lift your spirits. Regardless of your garden zone, make time to find the lovely pinks, purples, yellows, oranges, … Continue reading Springtime Flowers

Affiliate Program

Are you a visionary woman? Can you imagine working the hours you choose and making easy money by hosting women's networking events, where you help women get support for their visions, and introduce them to Teresa's professional services and lifestyle items. Teresa's Affiliate Program offers support for visionary leaders who are ready to take their … Continue reading Affiliate Program

Life Coach

  After I was sidelined by a work-related injury, I had to reboot my life all over again. "Failure was not an option." Have you ever felt like that? Are you in transition and need support? My life coaching expertise spans over 20 years, working with senior executives at Fortune 500 companies. I help with … Continue reading Life Coach

Retreats

I love to travel to beautiful places with wonderful people and relax, do yoga, ecstatic dance, eat live food, have a talent night where people sing and read from their hearts. There are several places I have in mind -- Maui, California, Florida, the Mid-Atlantic, France, New York, Italy, the UK. Are you interested? Then … Continue reading Retreats

Springtime is Clearing Time

Reflect now and then, on your own. Tune into that inner most voice, deep within your heart. Listen to the sweet birdsong outside your windows. Tis that season when new life is blossoming all around us. Let it lead you to that next level of competency, that next level of self-realization. Having a Well-Being Coach … Continue reading Springtime is Clearing Time