Thanksgiving Weekend Hot Springs Retreat

Autumn is a time of slowing down & turning inward. Waking up to the fresh mountain air is so nourishing! Today we begin our “Cultivating Happiness” Meditation Retreat in the Appalachian Mountains of Virginia at the Hot Springs Resort here. So beautiful, peaceful & enlivening! Wish you all could join us. Be good to yourself … Continue reading Thanksgiving Weekend Hot Springs Retreat

Hot Springs Retreat in Virginia

Plan now for pre-holiday retreat to rejuvenate you & prepare for 2020 ~ RELAX & BE at our Hot Springs Yoga & Meditation Retreat ~ December 2-4, 2019 in Hot Springs, Virginia (VA) ~ Deep in the Shenandoah Valley, along the Appalachian Trail, off Skyline Drive, we will surrender to our well-being & deepen our gratitude, following Thanksgiving weekend. Take a couple days to soak & “take in the waters”. We will have a few workshops & group meditations: self-care, chakra balancing, ecstatic Iifestyles. Enjoy some pampering & take good care of yourself. 

Happy New Year’s 2019

Storybook Time ~ A new year, a blank canvas, a story waiting to be told. What’s your story? Your story has yet to fully be told. Do you believe in fairytales? What if the Universe gave you three wishes? What if It gave you more? What’s your deepest, heart’s desire? Live the Dream! Storybook Time! … Continue reading Happy New Year’s 2019

San Diego Events ~ Autumn 2018

    This Autumn in Carlsbad, CA, at Teresa's Wellness & Well-Being Facilities, she is offering several new events for this community:   Mondays ~ 2-4pm: Your Feminine Radiance for Women Tuesdays ~ 630-8pm: Co-Creating for Couples ~ Trust, Intimacy, and Passion Wednesdays ~ 630-8pm: Ecstatic Lifestyles Book Club ~ Spiritual Studies Thursdays ~ 2-4pm: … Continue reading San Diego Events ~ Autumn 2018

July thru September Sublet in San Diego

If you've thought of moving to San Diego County to be closer to the beach, enjoy a luxury sanctuary, and explore the lifestyle there, here's the perfect way to get started: Sweet Rose Sanctuary is available from July through September, possibly longer. This 2b/2.5 Ocean View 2-Story Luxury Townhouse comes equiped with brand new furnishings, … Continue reading July thru September Sublet in San Diego

Winter Solstice 2017

Winter Solstice 2017 Dear Family & Friends!! Merry Christmas from San Diego! Wishing you and your family all the Love and Happiness that Heaven offers! As this year comes to a close, let's review some highlights. During the first quarter, I spent time in Santa Barbara, visited Hearst Castle, and opened a Foxhaven Marin in … Continue reading Winter Solstice 2017