San Diego Events ~ Autumn 2018

 

 

This Autumn in Carlsbad, CA, at Teresa’s Wellness & Well-Being Facilities, she is offering several new events for this community:

 

Mondays ~ 2-4pm: Your Feminine Radiance for Women

Tuesdays ~ 630-8pm: Co-Creating for Couples ~ Trust, Intimacy, and Passion

Wednesdays ~ 630-8pm: Ecstatic Lifestyles Book Club ~ Spiritual Studies

Thursdays ~ 2-4pm: Mermaid Tribe ~ Aqua Yoga & Dance ~ Social Network

Saturdays ~ 630-8pm: Spiritual Singles Events ~ Dinners/Happy Hours/Dancing

Sundays ~ 2-4pm: Waking Up as a Spiritual Being ~ “Exploring Meditation” Group

(Silent, Mantra, Sitting, Walking, Moving, Breathing)

 

Teresa has dedicated her Life to providing personal growth programs to women and men, both online and off. Her blogs, coaching programs by-phone, and live events reach millions of people in diverse corners of our globe.

While most of her clients are Fortune 100 Executives, Teresa remains humble. As a freshman in college, studying Robert Hutchins Liberal Arts program at Sonoma Statue University, she was asked to create a philosophy for Life. Her answer still rings true today: Simplicity, Balance & Love.

She has performed in front of groups as large as 75,000, but usually works one-on-one or in small groups. In each of her tools for transformation programs, the underlying thread is just that: Relaxing into simplicity, finding balance in one’s Life, and expanding into Universal Love.

To enroll for any of these programs, CLICK HERE.

To invite Teresa to teach in your community, CLICK HERE.

 

 

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Winter Solstice 2017

Winter Solstice 2017
Dear Family & Friends!!
Merry Christmas from San Diego!
Wishing you and your family all the Love and Happiness that Heaven offers!
As this year comes to a close, let’s review some highlights. During the first quarter, I spent time in Santa Barbara, visited Hearst Castle, and opened a Foxhaven Marin in Tiburon, CA. My birthday party was in Sausalito. I’m a Valentine’s Eve Baby, and spent this year with a nice circle of friends. During the Springtime, I spent time seeing clients and hosting Mermaid Swim Dates at Foxhaven Marin.
During this past Summer, I facilitated women’s retreats in Ocean City, MD in the Mid-Atlantic. This was where I first taught Hatha Yoga while I was still in high school. It was so lovely to return there all these years later and feel as if I had arrived full circle. I hosted a Labor Day party for family & friends there as well. I also saw clients at Foxhaven Baltimore in Towson, MD, where I teach meditation, relationship skills, and over 20 holistic modalities.
Now, my itinerary has me in Carlsbad, CA for the next six months, before returning to Baltimore. Since Thanksgiving, I’ve led a women’s workshop, Feminine Radiance, at Foxhaven San Diego, here in Carlsbad, where we have a beautiful facility. As we enter 2018 I will continue with a women’s support group, teaching meditation, doing relationship coaching, and working on my book, as well as a compilation CD, to benefit those affected by this year’s fires in California.
Eleven years ago, I left San Diego when my mom called to say she needed me. Returning here for the first time since 2009 has been very exciting. I helped my parents for years; being bi-coastal has been fun. And now, I shall continue leading workshops for women in my favorite places, as well as continue with my creative projects.
I look forward to seeing you in the coming year, or at least hope to receive news from you on how you are doing. There’s always more to look forward to as we get creative with our lives.
So, my holistic centers are currently in 3 locations: SF (Tiburon), Baltimore (Towson), and San Diego (Carlsbad). It’s very rewarding teaching people about meditation, yoga, communication and relationship skills, essential oils, energy medicine and other holistic techniques for their personal evolution.
I can feel my whole life has led me exactly where I am.
Having started teaching yoga when I was 17, health & wellness has been a focus through all my other projects.
I look forward to hearing from you.
Meanwhile, feel blessed.
Teresa

Springtime Flowers

One of the best things about Spring is watching the bright colors of flowers come forth as the temperatures warm up. Winter can be brutal, and the tender petals of flowers with their vibrant hues can really lift your spirits. Regardless of your garden zone, make time to find the lovely pinks, purples, yellows, oranges, and other shades popping up around your region.

Take some time alone or bring a friend to explore the fields of springtime flowers which surely inspired Vivaldi’s Rites of Spring! Spending time out-of-doors is almost always a refreshing and rejuvenating activity. Find out where the best flower fields or gardens are near you and then make a date with your self or someone else to go breath in the beauty of floral landscapes. You’ll be glad you did. In fact, you may finally start making a regularly scheduled appointment to go to the lovely spots in your location. Notice which colors speak to you. Which colors make your heart jump? Notice how refreshed you are afterwards, or what you want to do the next time you go. See if you find you are feeling refreshed and clear about your life’s course. This self-care activity really contributes to your well-being. Finding a beautiful field of flowers often feels like a sacred space where you can get in touch with your inner light.

 

Life Coach

Teresa Ann Foxworthy ~ Life Coach

 

After I was sidelined by a work-related injury, I had to reboot my life all over again. “Failure was not an option.”

Have you ever felt like that?

Are you in transition and need support?

My life coaching expertise spans over 20 years, working with senior executives at Fortune 500 companies. I help with wellness goals, relationship challenges, interior decor, wardrobes, business strategies, social media, you name it, after assisting with a dozen or more hi-tech start-ups, I’ve baby sat, cheered, engineered, and facilitated more than you even want to know.

Are you looking for a life coach? Get inspired here.

Contact me and let’s talk about it.

 

Retreats

I love to travel to beautiful places with wonderful people and relax, do yoga, ecstatic dance, eat live food, have a talent night where people sing and read from their hearts. There are several places I have in mind — Maui, California, Florida, the Mid-Atlantic, France, New York, Italy, the UK.

Are you interested?

Then click here to let us know.

Imagine the difference having weekly sessions with some solid support in your life to clear the challenges and live your dream, your best life ever!

 

 

 

Springtime is Clearing Time

Reflect now and then, on your own. Tune into that inner most voice, deep within your heart. Listen to the sweet birdsong outside your windows. Tis that season when new life is blossoming all around us. Let it lead you to that next level of competency, that next level of self-realization. Having a Well-Being Coach is like having a spiritual, wellness, life, dating, business, family, creative expression, and any other kind of coach you can imagine. You see, well-being is the fundamental nature of our being. So, taking time to slow down, meditate, and relax into well-being is the smartest thing to do when you’re in crisis. Weekly sessions make all the difference. Click here to explore coaching options.

Self-Actualizing

 

Living at our highest potential is a thrilling endeavor. Once you’ve let go of the brakes, you find yourself moving forward. In less time than you’d expect, a momentum gets built that sends you on your way.

Self-actualizing is living at your highest potential — in every area of your life. Home, career, love, self-care, travel, creativity…it’s really endless. What if we are really just rolling through the eternal? What if the Universe is truly infinite and our imagination and suspension of disbelief our only limitation?

Where to begin? Daily practices help anchor us as we venture into the unknown each day. There are truly infinite possibilities, but we must stay open for them to come to fruition. First, we must handle the logistics of paying rent and making the daily ritual of eating pleasurable. Then, we must care for our bodies, our relationships, our hopes and dreams. There is a natural sequence which can unfold to your delight. Weekly sessions make all the difference. Get the support you need.

 

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