Thanksgiving Weekend Hot Springs Retreat

Autumn is a time of slowing down & turning inward. Waking up to the fresh mountain air is so nourishing! Today we begin our “Cultivating Happiness” Meditation Retreat in the Appalachian Mountains of Virginia at the Hot Springs Resort here. So beautiful, peaceful & enlivening! Wish you all could join us. Be good to yourself … Continue reading Thanksgiving Weekend Hot Springs Retreat

Sunday Prayer

Wishing you a Heart Full of Love...from Carlsbad Flower Fields, CA, USA!  

San Diego Events ~ Autumn 2018

    This Autumn in Carlsbad, CA, at Teresa's Wellness & Well-Being Facilities, she is offering several new events for this community:   Mondays ~ 2-4pm: Your Feminine Radiance for Women Tuesdays ~ 630-8pm: Co-Creating for Couples ~ Trust, Intimacy, and Passion Wednesdays ~ 630-8pm: Ecstatic Lifestyles Book Club ~ Spiritual Studies Thursdays ~ 2-4pm: … Continue reading San Diego Events ~ Autumn 2018

Springtime Flowers

One of the best things about Spring is watching the bright colors of flowers come forth as the temperatures warm up. Winter can be brutal, and the tender petals of flowers with their vibrant hues can really lift your spirits. Regardless of your garden zone, make time to find the lovely pinks, purples, yellows, oranges, … Continue reading Springtime Flowers

Life Coach

  After I was sidelined by a work-related injury, I had to reboot my life all over again. "Failure was not an option." Have you ever felt like that? Are you in transition and need support? My life coaching expertise spans over 20 years, working with senior executives at Fortune 500 companies. I help with … Continue reading Life Coach

Springtime is Clearing Time

Reflect now and then, on your own. Tune into that inner most voice, deep within your heart. Listen to the sweet birdsong outside your windows. Tis that season when new life is blossoming all around us. Let it lead you to that next level of competency, that next level of self-realization. Having a Well-Being Coach … Continue reading Springtime is Clearing Time