As a Lifestyle Consultant, Teresa offers insights into the infinite possibilities there are for your Life! Today, we have an unprecedented opportunity to express at our highest potential. Depending on our lifestyle choices, we feel the inspiration to live a more inspiring Life, for our benefit as well as our family & friends. Yoga has become so popular. It’s been around for millennia after millennia, because it inspires, informs, educates, and improves our quality of Life. Here in San Diego, Teresa offers individual intensives, as well as retreats, concerts, and more.
Let’s say, you want to know how to meditate now. Meditation is the practice of relaxing your mind, and if you’re receptive, hearing wisdom from the infinite intelligence of the universe. Much like, prayer is the asking for what you want, with meditation and law of attraction, you are feeling your way forward with the intuitive guidance which you can allow.
Everyday, you make choices. Self-care needs to be on top of that list, or else you are not able to be really present for anyone. Teresa offers over 23 modalities for your self-care lifestyle. Start making the choices which make you feel a greater sense of well-being & an enthusiasm for Life. As a seasoned traveler & business consultant, Teresa has worked with senior executives at Fortune 100 companies, to enhance their lives and help them with issues of personal fulfillment.
Using ancient wisdom and contemporary techniques, she helps you take inventory of what’s important to you. Begin with your daily, weekly, quarterly, and annual reviews. Address your success and challenges with financial goals, relationships, health, home, career, life goals, personal development, spirituality, creativity, vacations, etc., to guide you toward your ecstatic potential.
Learn the best morning & evening routines for you & your lifestyle, to keep you clear & inspired for your responsibilities, as well as your hopes & dreams. Values clarification, communication skills, people & social skills, creating sanctuary while de-cluttering your life, your home, managing priorities, and ensuring work-life balance are some key areas which you will want to improve. From there, the sky is not even the limit…!
So, what you do every morning, noon, and night becomes your lifestyle. There are morning practices & evening practices which help you relax more so you can enjoy your Life! “You came to live in Joy!”
Making changes or being forced to change can be uncomfortable or worse. For over 20 years, Teresa has been helping men & women recognize the best choices for their life goals.
Apply now for your LIFESTYLE CONSULTATION and see if you might enroll in Teresa’s Lifestyle programs:
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